Counselling & Psychotherapy

Do you feel stuck? Lost? Out of control? Overwhelmed? Or maybe you’ve just decided it’s time to look deeper within yourself. Whatever brought you here, there’s a good chance therapy can help.

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I offer a versatile, you-centred approach that emphasises and builds your inner resources. In addition to traditional talk-based therapy, we can make use of a variety of creative materials, body-focused approaches, and the outdoors to help connect you with your inherent wisdom and release trapped emotional energy with the goal of helping you feel more centred, authentic, and empowered to make the decisions that are best for you.

 

I can work with most presenting issues. However, most of my ongoing training has focused on trauma/complex trauma, neurodiversity, perinatal experience, and GSRD (gender, sexual, and relationship diversity).

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I offer therapy to individual adults (16+) at my office in Leith (Edinburgh), outdoors in the surrounding area, and online (via Zoom, UK residents only). I currently offer sessions on Mondays, Tuesdays, and Fridays during business hours. Please get in touch to check availability.