You're in the right place
You've gone round and round in circles. You're tired of trying to fit into boxes. Nothing you've tried is working. You worry you're 'too much' or 'not enough'.
It's not you. The standard advice just isn't right for you.
I offer trauma-informed, neuroaffirming, LGBTQIA+ friendly therapy in Edinburgh and online.
Sometimes therapy can feel like it's not going anywhere . Maybe you know the things you need to change but nothing's changing, or you feel like you're constantly at war with yourself, or maybe even feel like you're being asked to ignore or deny your truth.
If that's been your experience, you need therapy that works with your nervous system, perceptions, patterns, and protections.
I aim to help you:
- Experience safety in relationship... possibly for the first time
- Connect with your authentic self
- Explore different ways of working to find what clicks with you
- Improve your resilience and emotional bandwidth
- Build a richer, more fulfilling life you love
